January 28, 2019

John C. Maxwell said, "You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine." So the secret to increased success is small daily changes in just a few disciplines everyday. A change in exercise,...

January 28, 2019

In life, once on a path, we tend to follow it, for better or worse. What's sad is that even if it's the latter we often accept it anyway because we are so accustomed to the way things are that we don't even recognize that they could be different.

This is a phenomenon ps...

January 15, 2019

Over two years ago I found this 20 dollar bill laying in the men/boys dressing room. It has set out front in this coffee mug untouched all this time.

December 20, 2018

According to the report, titled “Unhealthy and Unprepared,” an estimated 71% of all young people in the U.S. between the ages of 17 and 24 do not qualify for military service.
Obesity disqualifies about 31% of youth, the report specified.

December 20, 2018

"Once the moving hand has writ it moves on. All your piety, with and all your tears will not change one word of it. But you are the author of your life from this moment on."

December 11, 2018

A study was done to see how fast the human mind can process information. It came out to 72,000 images a minute. Whatever you focus on happens to you. Your mind does not know the difference between fantasy and reality….so you can tell it anything you want it to believe....

December 11, 2018

We can never be successful alone. We are only successful when all people on our team are working in harmony. This ties back to a rising tide raises all ship. Martial Artists know they may fight alone but they get better together. We don't shake hands when we see each o...

December 11, 2018

It is a habit of thought:
An outer expression of inner feelings communicated to someone else so they can tell weather you are a winner or a looser even before you open your mouth.
At the end of our class the instructor yells Black Belt everyone yells back Attitude! The...

December 11, 2018

Principle of the slight Edge states:
You don't have to beat someone by very much just a little bit. The difference between those doing a good job and those doing an exceptional job is a fine line. The difference in a 350 batter and a 250 batter is one hit every 10 time...

December 11, 2018

High Expectations = High Results
Med. Expectations = Low Results
Low Expectations = No Results

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